Becoming a new parent can be the most magical rewarding time - not just for you - but for your baby too. Baby yoga classes are designed to ensure your baby has the best possible start in life by giving you - the busy mum - the opportunity to stop and give baby one of the most precious gifts you can offer - your loving time and relaxed full attention. All classes are filled with fun movements and nurturing songs plus important relaxation for both you and baby.
BABY YOGA helps to:
Improve baby's circulation, flexibility, strength, muscle tone and digestive and respiratory systems.
- Develop the bond and closeness between mum and baby.
- Offer mum techniques to maintain an inner calm and peace even in the most stressful of times!
- Provides a sharing, caring environment in which to enjoy the support of other mums.
- Assists in the speedy recovery of mum's own muscle tone, physical strength and general wellbeing.
- Is a pre-cursor to ensuring a lasting, positive, vibrant relationship between mum and her son/daughter for the rest of their lives.
For further information regarding classes and workshops e-mail mail@vibrantliving.co.uk or fill out the contact form on this website.